Reverse seasonal affective disorder makes summer unbearable for a small population. Travel provides relief. SAD sufferers live through bad seasons annually.
Reverse Seasonal Affective Disorder or SAD – Is Travel an Escape Route?
Nutrition and Health
Category Archives for Nutrition and Health.
Avoid Getting Zika While Traveling This Summer
Having spent a great deal of time living and working in the Caribbean, where it’s always mosquito season, I’ve had more than my share of bites. While generally just a nuisance, mosquitoes are actually the most deadly creature on earth. Mosquito-borne diseases affect more than 700 million people annually. And chikungunya, dengue, yellow fever, and malaria…
40% Off at NatureBox
Delta switched out their onboard coach snack choices last fall. After years of pretzels and Biscoff cookies, having something different was like discovering crack. I quickly found myself addicted to the Greek Yogurt Apple Cinnamon Oat Bars from NatureBox Knowing it was somewhat healthy was merely a bonus. I was excited to discover that NatureBox…
TBT: Airport Deviled Eggs
The Delta Sky Club brought to mind one of my favorite posts of yesteryear – airport deviled eggs. Why? Because despite Jim’s observation that travel is not healthy, it really should be. And part of that is eating lots of protein. I get excited these days that domestic airline lounges have improved their food offerings. One…
Travel is not Healthy
Several years ago, my doctor told me that my lifestyle at the time was going to kill me. He was brutally honest and absolutely right. My health was suffering from paying attention to everything in my life except myself. And it’s something we can probably all relate to. I was not taking the time to…
