Reverse Seasonal Affective Disorder or SAD – Is Travel an Escape Route?
Reverse seasonal affective disorder makes summer unbearable for a small population. Travel provides relief. SAD sufferers live through bad seasons annually.
Nutrition and Health
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Avoid Getting Zika While Traveling This Summer
Having spent a great deal of time living and working in the Caribbean, where it’s always mosquito season, I’ve had more than my share of bites. While generally just a nuisance, mosquitoes are actually the most deadly creature on earth. Mosquito-borne diseases affect more than 700 million people annually. And chikungunya, dengue, yellow fever, and malaria…
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Travel is not Healthy
Several years ago, my doctor told me that my lifestyle at the time was going to kill me. He was brutally honest and absolutely right. My health was suffering from paying attention to everything in my life except myself. And it’s something we can probably all relate to. I was not taking the time to…
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Gwyneth Paltrow Recommended THIS Spa Treatment… and I LIKED It!
I am not one to jump on the fad bandwagon. And celebrity endorsements don’t make me want to try things I might not otherwise. But when I’m traveling abroad, I’m usually game to try a local treatment or two. I journeyed to Beijing for Memorial Day weekend thanks to the now infamous $400-ish business class…
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Personal Upkeep for Frequent Travelers
In my early days as a frequent traveler, one of my biggest frustrations was scheduling time for “personal upkeep”. Whether it’s simple things like a pedicure or hair cut with a favorite stylist, or more complex regular procedures with a specialist, it can be difficult to juggle appointments, especially when the hours those professionals keep…
