recovery plan

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My Recovery Plan for Marathon Travel

ByJennifer Moody December 10, 2014May 28, 2017

I gave up on running last year after yet another stress fracture stymied my attempts to train for a long race. Still, I know the importance of a recovery plan for marathon runners. Traveling is no different – whether you are returning from a long international trip like I just did or wrapping up a stretch of…